More Lifestyle Fitness Programs
If your goal is simply to maintain a healthy weight and active lifestyle, or if you only have a few pounds to lose, you may not need a rigorous, hands-on, medically supervised approach. However, you can still benefit from a highly specialized program tailored to your needs and goals – so we also offer a wide variety of fitness programs that are developed and supervised by Dr. Cherise Dyal, but managed by our highly trained staff. These programs can be found on MySynergyNJ.com and include: